Wednesday: Puppies 6.30-7.00pm, Intermediate 7.00-8.00pm, Top Class 8.00-9.00pm.
Contact: Jean Whitehouse: 01226 370152; James Lockwood: 07854 293437; Victoria Goralski: 07775 533464; Pamela Haigh: 01484 539342.
‘Les’s Dance’- Social Dance Evenings
1st. Saturday in the Month 7.00–10.30pm. £4 admission
Contact Les Bailey
Tel: 01484 662398
Kundalini Yoga and Sound Therapy
Sunday afternoon yoga and sound baths
Aimed at helping people relax, sound baths provide relief from stress and anxiety. Kundalini yoga is an uplifting practice that combines breath work, movement and relaxation, helping energise the body, relax the mind and awaken the spirit.